How being “selfish” made me a better parent

One of the most common accusations I have had levelled at me since I came out about my open marriage, subsequent separation and now polyamorous lifestyle is that I was the epitome of selfishness. I promise you that no one has thought that about me more then I have. The question I asked myself, before […]

NoMo: Icebreaker April 2018 – Climbing and comfort zones

As a change from the norm, NoMo gathered at Clip’n’Climb in Chelsea to push our limits and enjoy some laughter. Harnessed up, we then scaled and raced each other up various fun and VERY high climbing walls before abseiling down and landing, some more gracefully than others, on the much appreciated solid ground. Most of […]

The self-actualised person (via Huffington Post)

Most people are caught up in the lower levels of Maslow’s hierarchy, seeking more comfort or unable to be authentic within their relationships. Maslow wanted us to realise our unique, as well as group, potential and here we can learn more on what that looks like… It looks and sounds very much like a relationship […]